Delighting in people, showing appreciation, and expressing gratitude for each other, ourselves and all that we have is a way of boosting the immune system and increasing connection with each other.
Here is a link to a bunch of exercises that we can start practicing now: https://positivepsychologyprogram.com/gratitude-exercises/
I am in the process of planning how people can be part of the community even if they live far away. We can use some of these exercises.
I feel grateful for all these great ideas!