Spiritual Practices I Recommend


These spiritual practices have helped me to have more peace You can join us live and learn more on this Facebook page.

This list is growing all the time. Being mindful every moment and staying connected to the divine energy that we are always swimming in is the purpose of spiritual practices. Because Jesus is my friend and guide (rather than Lord and Savior), I do like Christ-centered practices.

On Feb. 1, 2018, I realized that I could no longer be a part of supporting Christianity which I think does more to divide us all than to unite. Yet I still find value in connecting with Jesus.

I will be adding more spiritual practices from other paths in the near future.

I adapt the practices so that anyone of any faith can feel comfortable with them.

*Shalom for the Body: Keeping our relational circuits open so we can connect with God and other people more easily.
*Breath Prayers (meditation on scripture and scriptural principles)
*Immanuel approach inner child healing
Journaling with Immanuel
Song: Every cell in my body is happy Every cell in my body is well.
*Lectio Devina: Meditating on scripture.
Here is an article on how to lead a group:
 And another beautiful collection of prayers for animals, many of them which are Buddhist.

Centering Prayer is a method of prayer, which prepares us to receive the gift of God’s presence, traditionally called contemplative prayer. It consists of responding to the Spirit of Christ by consenting to God’s presence and action within. It furthers the development of contemplative prayer by quieting our faculties to cooperate with the gift of God’s presence.


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